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Espace Aquatique - du 17/01/2022 au 23/01/2022
Aquagym
aquabike
Natation enfant
Natation adulte
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:00 |
AquaFitness Bleu40'
|
AquaFitness Bleu40'
|
Aquapalmes45'
|
||||
| 11:00 |
Aqua Bike45'
|
Aqua Bike45'
|
Aqua Bike45'
|
||||
| 12:00 |
AquaFitness Bleu40'
|
Aquapalmes45'
|
Aqua Bike45'
|
AquaFitness Bleu40'
|
Circuit Tonique45'
|
Apprent. Enfant45'
|
|
| 13:00 |
Aqua Bike45'
|
AquaFitness Bleu40'
|
AquaFitness Bleu40'
|
Perfec. Adulte45'
|
|||
| 14:00 |
Apprent. Enfant45'
|
Apprent. Enfant45'
|
|||||
| 15:00 |
Apprent. Enfant45'
|
Apprent. Enfant45'
|
|||||
| 16:00 |
Perfec. Enfant 45'
|
Perfec. Enfant 45'
|
|||||
| 17:00 |
Perfec. Enfant 45'
|
||||||
| 17:30 |
AquaFitness Bleu40'
|
Apprent. Enfant45'
|
Circuit Tonique45'
|
Apprent. Enfant45'
|
Apprent. Enfant45'
|
||
| 18:30 |
Aqua Bike45'
|
Aqua Gym Intense30'
|
Aqua Bike45'
|
Aqua Bike45'
|
AquaFitness Bleu40'
|
||
| 19:15 |
AquaFitness Bleu40'
|
||||||
| 19:30 |
Aqua Bike45'
|
Aqua Bike45'
|
Aquapalmes45'
|
Aqua Bike45'
|
|||
| 20:15 |
Perfec. Adulte45'
|
Swim Training45'
|
Swim Training45'
|
Lundi
-
AquaFitness Bleu 40'
12:00
-
Aqua Bike 45'
13:00
-
AquaFitness Bleu 40'
17:30
-
Aqua Bike 45'
18:30
-
Aqua Bike 45'
19:30
-
Perfec. Adulte 45'
20:15
Mardi
-
Aquapalmes 45'
12:00
-
AquaFitness Bleu 40'
13:00
-
Apprent. Enfant 45'
17:30
-
Aqua Gym Intense 30'
18:30
-
AquaFitness Bleu 40'
19:15
-
Swim Training 45'
20:15
Mercredi
-
AquaFitness Bleu 40'
10:00
-
Aqua Bike 45'
11:00
-
Apprent. Enfant 45'
14:00
-
Apprent. Enfant 45'
15:00
-
Perfec. Enfant 45'
16:00
-
Circuit Tonique 45'
17:30
-
Aqua Bike 45'
18:30
-
Aqua Bike 45'
19:30
Jeudi
-
Aqua Bike 45'
12:00
-
AquaFitness Bleu 40'
13:00
-
Apprent. Enfant 45'
17:30
-
Aqua Bike 45'
18:30
-
Aquapalmes 45'
19:30
-
Swim Training 45'
20:15
Vendredi
-
AquaFitness Bleu 40'
12:00
-
Perfec. Adulte 45'
13:00
-
Apprent. Enfant 45'
17:30
-
AquaFitness Bleu 40'
18:30
-
Aqua Bike 45'
19:30
Samedi
-
AquaFitness Bleu 40'
10:00
-
Aqua Bike 45'
11:00
-
Circuit Tonique 45'
12:00
-
Apprent. Enfant 45'
14:00
-
Apprent. Enfant 45'
15:00
-
Perfec. Enfant 45'
16:00
-
Perfec. Enfant 45'
17:00
Dimanche
-
Aquapalmes 45'
10:00
-
Aqua Bike 45'
11:00
-
Apprent. Enfant 45'
12:00
Espace Forme - du 17/01/2022 au 23/01/2022
Cardio training
Renforcement musculaire
Equilibre & souplesse
Danse
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Cardio Gym30'
CAF45'
|
||||||
| 11:00 |
Body Barre45'
|
||||||
| 11:15 |
Equilibre et résistance30'
|
||||||
| 12:00 |
CAF45'
|
CAF45'
|
Buste Bras45'
|
Tonic45'
|
|||
| 12:15 |
Equilibre et résistance30'
|
Circuit machine45'
|
|||||
| 12:30 |
Spécial fessiers30'
|
||||||
| 12:45 |
Tonic45'
Circuit Training45'
|
Equilibre et résistance30'
|
|||||
| 13:00 |
Abdos Flash30'
|
||||||
| 18:00 |
Cross Training45'
|
Abdos Flash30'
|
CAF45'
|
Body Sculpt 6045'
|
Yoga60'
Abdos Flash30'
|
||
| 18:30 |
Biking45'
|
Biking45'
|
|||||
| 18:45 |
Equilibre et résistance30'
|
||||||
| 19:00 |
Cardio Gym30'
Functionnal Training45'
|
Step45'
|
L.I.A45'
|
Yoga60'
|
|||
| 19:15 |
Biking45'
|
||||||
| 19:45 |
Cardio Gym30'
|
||||||
| 20:00 |
Circuit Boxing45'
|
Gym45'
|
Tonic45'
|
Lundi
-
CAF 45'
12:00
-
Tonic 45'
12:45
-
Circuit Training 45'
12:45
-
Cross Training 45'
18:00
-
Cardio Gym 30'
19:00
-
Functionnal Training 45'
19:00
-
Circuit Boxing 45'
20:00
Mardi
-
Equilibre et résistance 30'
12:15
-
Abdos Flash 30'
18:00
-
Biking 45'
18:30
-
Biking 45'
19:15
-
Gym 45'
20:00
Mercredi
-
CAF 45'
12:00
-
Equilibre et résistance 30'
12:45
-
CAF 45'
18:00
-
Step 45'
19:00
Jeudi
-
Circuit machine 45'
12:15
-
Body Sculpt 60 45'
18:00
-
Equilibre et résistance 30'
18:45
-
L.I.A 45'
19:00
-
Cardio Gym 30'
19:45
-
Tonic 45'
20:00
Vendredi
-
Buste Bras 45'
12:00
-
Spécial fessiers 30'
12:30
-
Abdos Flash 30'
13:00
-
Yoga 60'
18:00
-
Abdos Flash 30'
18:00
-
Biking 45'
18:30
-
Yoga 60'
19:00
Samedi
-
Cardio Gym 30'
10:00
-
CAF 45'
10:00
-
Body Barre 45'
11:00
-
Equilibre et résistance 30'
11:15
-
Tonic 45'
12:00
Dimanche
